Author Topic: putting a t56 in my 1974 455  (Read 2325 times)

kev 190164

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putting a t56 in my 1974 455
« on: March 16, 2025, 10:38:46 AM »
hello can someone tell me which flywheel i need to put on my 1974 455 trans am . converting to manual and using a t56 magnum . is  the engine internally or externally balanced   
« Last Edit: March 16, 2025, 02:15:55 PM by kev 190164 »

nUcLeArEnVoY

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Re: putting a t56 in my 1974 455
« Reply #1 on: March 16, 2025, 01:58:26 PM »
For what I've researched on the fly in response to this question, a lot of people are just using a stock-style flywheel.
1979 Trans Am 400/4-Speed W72/WS6 - Starlight Black Hardtop

5th T/A

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Re: putting a t56 in my 1974 455
« Reply #2 on: March 16, 2025, 02:02:03 PM »
I don't have an answer for you. Likely someone who sells Tremec upgrade kits could answer your question. A quick search turned up Modern Driveline. There are likely lots of options.
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Gone but not forgotten;
1973 T/A 455
1975 T/A 400
1978 T/A W72
1982 T/A cross fire injected

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70_71_78

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Re: putting a t56 in my 1974 455
« Reply #3 on: March 16, 2025, 05:57:46 PM »
As assembled from the factory they are balanced externally at the flywheel. However, they are not so far off as to require a severely off balance harmonic damper like a chevy small block 400. When I had my '70 455 built I had the option to select internal balance, requiring a neutral balanced flywheel. A factory flywheel was neutral balanced, but I am not sure I would use a factory cast iron flywheel and aluminum bell housing again for safety reasons. 
« Last Edit: March 19, 2025, 07:14:21 AM by 70_71_78 »

71455formula

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Re: putting a t56 in my 1974 455
« Reply #4 on: March 26, 2025, 07:08:39 PM »
With my t56 swap. I used a Pontiac flywheel and clutch kit. My rotating assembly was internally balanced when i had it built, so I'm using a neutral balance flywheel. When you pull your trans out; you can look at the flywheel or flex plate to see if you need a neutral balance or external balance for your engine. Here's a link that has info on how to tell the difference.

https://butlerperformance.com/n-13498-internal-neutral-vs-external-stock-balance.html



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Re: putting a t56 in my 1974 455
« Reply #4 on: March 26, 2025, 07:08:39 PM »

kev 190164

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Re: putting a t56 in my 1974 455
« Reply #5 on: March 30, 2025, 02:33:46 PM »
the 455 is all standard just want to fit the t56 . its an auto at the moment just want to know for sure if external or internal balanced . i have a duel clutch and a steel bellhousing 

Re: putting a t56 in my 1974 455
« Reply #5 on: March 30, 2025, 02:33:46 PM »
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